Daily Dose

  • An ACV Rinse for Gorgeous Glossy Hair

    Some days your hair just doesn't cooperate, no matter how hard you try. From curly to wavy or straight and smooth, our hair is a living thing with a mind of its own. And guess what? It loves apple cider vinegar. Finally, something my hair and I can agree on!    Apple cider vinegar is well known ... View Post
  • Happy Hens: How ACV Can Help Your Chooks

    We talk a lot about what ACV has to offer us - but what about our fluffy, furry or feathered friends? We're all fluffy or feathered at heart, so it stands to reason that ACV's magic could work on animals as well. And guess what? It does! ACV can help your beautiful brood stay happy and healthy t... View Post
  • Feel It In Your Gut: Foods that Support Gut Health

    It's no secret that the gut is a crucial player in our overall well-being. Other than hosting over 100 million neurons and producing 90% of our body's serotonin, it's known to have a significant impact on both our physical and mental health.    Beyond ensuring a smooth and effective digestive pr... View Post
  • Apple Cider Vinegar and Diabetes: Does It Help?

    Since time immemorial, Apple Cider Vinegar (ACV) has been a beloved home-remedy for a range of ailments. From anti-microbial properties to supporting gut health and weight-loss, there seems to be nothing ACV can't do. Can we add lowering blood sugar and helping to manage diabetes to the list? Le... View Post
  • Kidney Stones? Just Add ACV!

    Kidney stones are an extremely common, and extremely painful, condition of the modern world. Diets are increasingly high in salt content. Most people don't get enough exercise, and many struggle with cholesterol and weight problems. What's more, the vast majority of people don't drink enough wat... View Post