Daily Dose

  • Fermented Foods: The Superheroes of Gut Health

    Fermented products have spent a lot of time in the headlines recently, but it's all well deserved. This ancient technique for preserving food has many benefits beyond extending the shelf-life of our items. It plays its part in extending our shelf-life too! Fermentation has a wide range of health ... View Post
  • Eight Easy Steps Towards a Low-Tox Life

    When you think about it, there's a lot going on around our bodies! From the products we ingest or apply topically to those we use in our home, car, or office, it can be easy to forget that each and every one of them will have an impact on our biology. We live in an age of plastics, pesticides, wa... View Post
  • Seven Natural Hacks for a Happier You

    Ah, the birds are a-singing, the buds are a-blooming, and the southern hemisphere is dusting off our brushes and brooms as we prepare to spring clean our homes and our lives. What better way to complement this dusting off of cobwebs and grime than by enjoying some mental and emotional spring clea... View Post
  • Keto Diet: What's All The Hype?

    If you're struggling to lose weight using traditional dieting methods, alternating between cravings and hangry hunger pangs, join the club! For the majority of people, calorie-counting diets result in fatigue, hunger and frustration, and are difficult to maintain. This is where the Keto Diet com... View Post
  • Reset Your Gut: It’s All About Consistency

    At That Hippie Co., we believe in trusting your gut. Literally. Your gut health matters. The human cells within our bodies are vastly outnumbered by bacteria and other microbes, so in essence, we're basically more bacteria than human. Our bodies…

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