Daily Dose

probiotics

  • Happy Hens: How ACV Can Help Your Chooks

    We talk a lot about what ACV has to offer us - but what about our fluffy, furry or feathered friends? We're all fluffy or feathered at heart, so it stands to reason that ACV's magic could work on animals as well. And guess what? It does! ACV can help your beautiful brood stay happy and healthy t... View Post
  • Feel It In Your Gut: Foods that Support Gut Health

    It's no secret that the gut is a crucial player in our overall well-being. Other than hosting over 100 million neurons and producing 90% of our body's serotonin, it's known to have a significant impact on both our physical and mental health.    Beyond ensuring a smooth and effective digestive pr... View Post
  • Apple Cider Vinegar and Diabetes: Does It Help?

    Since time immemorial, Apple Cider Vinegar (ACV) has been a beloved home-remedy for a range of ailments. From anti-microbial properties to supporting gut health and weight-loss, there seems to be nothing ACV can't do. Can we add lowering blood sugar and helping to manage diabetes to the list? Le... View Post
  • The Gut-Hormone Connection Goes Deeper Than You Knew

    There's a secret (not-so-secret) battle raging within all of us. Deep within our gut, a fierce struggle for real-estate is unfolding, between friendly, beneficial bacteria called probiotics and evil bacteria. This vibrant ecosystem of bacteria and other microscopic organisms is known as the human... View Post
  • Vegan Collagen 101: Everything You Need to Know

    Collagen is one of our favourite proteins. Found in skin, connective tissues, bones and joints, this compound is responsible for keeping our looks youthful and our movements smooth. Human and animal bodies synthesise collagen naturally, but specific health issues or physical stressors can cause c... View Post